diastasis recti videos

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'Lift Pelvic Organ Support Series: Week One (Instructional)' 39:28 Aug 7, 2021
'FREE 15 MIN BARRE WORKOUT FOR PRE AND POSTNATAL MUMS WHICH IS DIASTASIS RECTI SAFE!' 12:35 Jul 23, 2021
'Real Talk - Post Partum, Things they don\'t tell you' 22:57 Apr 11, 2021
'Hill Walking Tips for Core + Pelvic Floor Health' 06:32 Mar 12, 2021
'Postpartum Workout | Barre Workout | 30 minutes + stretch' 36:33 Mar 10, 2021
'Best Exercises for Diastasis Recti - Postpartum Ab Workout' 12:55 Dec 11, 2020
First Trimester Fitness (15-Min Workout + Prenatal Exercise Tips) 24:26 Sep 22, 2020
15 Minute Flat Tummy Workout for a Strong Functional Core 21:29 Sep 19, 2020
14-min Hip Figure 8 Workout | Fun Standing Ab Exercises 14:02 Sep 15, 2020
3-Minute Miracle for Your Pelvic Floor (Pelvic Tension & Prolapse) 09:34 Sep 3, 2020
How To Protect Your Core During 21 Day Fix (or ANY fitness program!) 58:40 Aug 21, 2020